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By using technology, you become exposed to a wealth of resources, as well as have the capability to connect with people around the world. A lot of technology supports advancements in healthcare, enables you to receive better treatment from healthcare professionals, and provides tools to improve your health on your own. Although the advantages of technology are plentiful, it also comes with risks, like potentially needing to face cyberbullies, being exposed to inappropriate materials, and having to avoid online predators. If you and your family begin planning for a healthy lifestyle today by appropriately eating, exercising, and taking advantage of health-related technologies, you can increase your well-being far into the future.