Protecting Your Long-Term Health

group of happy studentsIn this topic, you explored some important strategies for protecting your long-term health. First, you learned about some common risk factors for developing cancer, such as exposure to carcinogens or certain STDs. You also learned some prevention strategies that may help to reduce your risk for cancer, including eating a nutritious diet and getting self-exams and cancer screenings.

Lastly, you focused on protecting your vision, hearing, and dental health. For instance, wearing sunglasses can protect your eyes from UV radiation, and wearing ear plugs can protect your ears from loud noise. To maintain good oral hygiene, you learned the importance of daily brushing and flossing as well as visiting the dentist for regular cleanings and checkups.