Flashing Your Hazard Lights: Suicide Prevention

Recall a time in your life when you felt really down and blue. Create a mindmap of all the symptoms you experienced during that period. You may use the image above as an example, or create your style of mindmap.
- How did you feel physically?
- What kind of thoughts did you experience?
- What was your mood at the time?
- How was your behavior different from normal?
- How were your social relationships affected?
- What did you think about your self-worth?