The Decision-Making Process

two teens giving a thumbs up in the gym

In this topic, you learned about the decision-making process, which includes determining consequences of your decision, thinking through all the possible outcomes of your decision, seeking advice, making a decision, and then taking responsibility for the consequences. When you are making a decision related to your health, consider how your body will feel afterward. If your body doesn’t feel good, other areas of your life can be affected, such as how you interact with people and how you work toward accomplishing your goals.