This topic focused on the inner self, making sure that you remain mentally and emotionally healthy on your road to self-discovery. As you progress through high school, it is often difficult to take a moment to stop, breathe, and check on how you are doing on this journey. High school can be tough at times because it can present so many opportunities to encounter negativity and bad influences. Therefore, making a conscious effort to empower yourself on your journey is essential to your emotional well-being and academic success. In the next topic, you will focus on the survival skills needed to flourish.