Getting a Sleek Sports Car: How Fit Are You?

You would not get very far in a car that is low on gas or has old oil. If you had a flat tire or bad transmission, you probably couldn’t go anywhere at all. In this topic, you will learn the various ways you can get physically active, and how that activity can help keep your machine in top condition to get you where you want to go in life. Similarly, you will delve into games and sports that make physical activity really fun through competitive and non-competitive fitness. So, jump on in, and see what you have to do to feel and function like a sleek sports car!

Essential Questions

• How do the activities you choose help your body systems?
• What are the differences between sports and games?