Sharing the Road: Physical Activities for Two

Playing partner sports and games is an exciting way to diversify your exercise routine. Whether you are bowling, throwing a lacrosse ball, or going for a run, you can engage in new and challenging ways to enjoy physical activities with another person. As you delve into various partner sports, keep in mind the need to respect the rules of the activities, consider equipment necessary to succeed, and evaluate the skill levels of each player. You will also have the opportunity to develop and show off your leadership qualities, and encourage others to have a healthy lifestyle.