Many harmful substances have lasting negative effects on the body. In today’s society, you are surrounded by a lot of these harmful substances, and at some point, may need to decide whether or not to use them. The decisions that you make today can affect your health later in life.
Just like it is important to be physically active, it is important to be aware of the substances you put in your body. Throughout this topic, you will learn about many of these substances, such as tobacco, alcohol, and other drugs. You will gain a better understanding of the types of physical, mental, and social effects these substances have on the body. You will also discover ways to avoid being part of situations that might influence your use of harmful substances.
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