Time-Saving Exercises

List IconYard WorkCleaning your room, walking the dog, taking out the trash, vacuuming, yard work, and mowing the lawn are all examples of chores you may complete at home. Did you know that these types of activities also count as exercise? Before you learn more about time-saving exercises, make a list that includes all of the chores that you complete on a daily or weekly basis. Circle any chore that requires physical activity.