Designing and Implementing Your Personal Fitness Plan

Take some time to think about the following questions, then answer them in your journal in complete sentences:

• Do you think designing a personal fitness program is an easy task or a difficult task? Explain.
• What are obstacles someone may encounter when designing a personal fitness program?
• How can someone overcome these obstacles?
  

Once you have completed your journal entry, please submit it to the dropbox with the name mod4top3_wu_personal.